I have never seen anything this intense before. This is like a physical trainer’s wet dream! Honestly if a trainer can have me and my girl (yes Kelly Rowland that’s you) doing everything in this video, then those extortion rates you charge would be worth every penny.
This makes a huge arguement for body resistive training. Watch the video below and be impressed (If your are reading this via the email subrscription you have to click the article to see).